This app has already helped over a million users quit smoking. Let's not underestimate the importance of your decision. Genuine commitment is essential for success. If you are truly determined, this app can greatly increase your chances of success.
There are numerous strategies, methods, and tools available to aid in quitting smoking. The effectiveness of each may vary from person to person. However, the experiences of millions of former smokers have shown that a combination of information, motivation, and active participation is often the key to success.
That's why this app is designed with a selection of proven methods and tools centered around three strategic pillars: information, motivation, and participation.
What does this app offer?
- Numbers: Keep track of key statistics such as the number of days as a non-smoker, cigarettes not smoked, and money saved.
- Health: Review your health progress and physical reactions to not smoking.
- Pro Support:
- 100-day program: Access extensive daily content covering various aspects of smoking to reinforce your decision, keep you motivated, and prepare you for withdrawal.
- Daily tasks: Receive small reflective tasks each day during the challenging initial phase of quitting to strengthen your knowledge, conviction, and motivation.
- Cravings Help: Practical solutions tailored to specific situations in which you may experience cigarette cravings. Receive insightful statistics highlighting high-risk situations for better avoidance or alternative approaches in the future.
- Awards: Earn awards for reaching milestones on your smoke-free journey that can be shared with loved ones.
- Savings goals: Set financial targets and witness your progress towards them as a result of the money saved.
- 100 reasons: Access a list of 100 compelling reasons to resist cigarette cravings when they are particularly strong.
- Apple Watch App: Quickly view the most essential data related to your smoke-free journey on your Apple Watch.
- Widget: Instantly access key numbers of your smoke-free progress through the widget on your device.
Pro Support is available through a one-time purchase or as a subscription. Subscriptions can be weekly for $1.99 or monthly for $6.99, with a 3-day free trial. You have the freedom to cancel anytime via your App Store account settings. If not canceled, your App Store account will be charged accordingly after the free trial period ends. Subscriptions automatically renew unless canceled within 24 hours prior to the end of the current period. Users can manage subscriptions and disable auto-renewal after purchase in their account settings. Any unused portion of the free trial will be forfeited upon purchasing a subscription.
For more information, please refer to our privacy policy and terms and conditions.
Overview
Quit Smoking --~ is a Freeware software in the category Home & Hobby developed by Dennis Ebbinghaus.
The latest version of Quit Smoking --~ is 4.9, released on 09/20/2023. It was initially added to our database on 09/20/2023.
Quit Smoking --~ runs on the following operating systems: iOS.
Users of Quit Smoking --~ gave it a rating of 5 out of 5 stars.
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